A bespoke training plan with personalised coaching delivered in a group of up to 5. Plus all the out of session support you get with one-to-one PT.
Personalised guidance and coaching in session, with the group setting meaning you can be inpired by and inspire others irrespective of where you are on your journey.
A community of formidable women supporting each other and encouraging positive self-talk.
Experience the personalised support of one-on-one training, amplified with increased sessions, face-to-face time, accountability, motivation, and accelerated progress in this vibrant women's community
Bespoke training program, habit and nutrition coaching - not a generic, one-size fits all approach
Autonomy to book into sessions to fit with your life juggle
Be a part of a warm, friendly, funny, supportive and inspiring group of fabulous women
2+ sessions per week
Accountability with check-ins and forward planning
Habit coaching built around your life, behaviour and nutrition
More face to face time with an expert coach
More progress towards results